We have been receiving many emails from men who want to increase their penis size. There have been so many that we have put together these tips for you.
The main reason men desire a larger penis is because it brings them more confidence, more self-esteem and ultimately more women. It is important that if you are just starting out with penis enlargement that you do things properly or you will not get the results you want.
Just think about training for a marathon or building muscle in the gym, there is a correct way to go about these things for success. Here are our top male enhancement tips:
You have to be realistic about your enlargement goals before you start to avoid any disappointment. You need to be aware that your results can take at least a month to show. This is even when you are using your penis extender every day and you are doing the exercises as well.
Make sure that you measure your penis length and girth before you start any enlargement program. It always astounds us how many men will come to us not know what their initial starting measurements were.
Right now go and get a measuring tape. Measure both your erect length and your erect girth; you should also measure your penis in its flaccid state too. Write down these measurements and take a log every 1-2 weeks.
Get into the habit of doing at least one or two penis enlargement exercises. Even if you are using a penis stretcher device or taking the enlargement pills you should be supplementing your enhancement program with some of these exercises. You can learn more about the best exercise program here. Give yourself some time to do just 20 minutes a week; you won’t regret the effort when you start seeing gains.
It is important that you stick to the proven methods of enlargement, which are penis extenders, exercises and the pills. These are the safest and most common ways to enlarge you penis size. Please avoid using dangerous weight hanging methods or even risky surgery.
Read up and educate yourself as much as possible. Penis enlargement is a complex subject to tackle. There are many different areas involved that will take months to master.
Lose some body fat. Not only will it improve your general health but it will make your penis look bigger. If you are overweight or even if you are a little on the chubby side, then reducing your body fat will improve your confidence. The fat pad you find around your groin area and lower stomach is where it’s making your penis look smaller. Losing this area of fat could make your penis look up to 2 inches bigger!
Maintain your regular health, that means exercising and getting a good night’s rest. If you commit to a regular exercise program it will increase the flow of blood around your body and therefore into your groin area. The effect of more blood flow and more quality sleep will mean that your recovery times will be shorter, this means you can train much harder.